Hello! I’m Pam

I am passionate about yoga and an avid practitioner for more than 15 years and have experienced the joy and benefits of this practice.

Over the years, I have increased my range of motion, gained flexibility, built strength and developed more physical and mental awareness – thanks to yoga!

I am more than happy today to share Yogassist with you. This offering is based on my journey forged thanks to people who helped me grow, including my teachers, my personal yoga practice, several techniques and knowledge that I have acquired throughout the years.

My certifications and qualifications include:

A 200-hour Forrest Yoga teacher training with Ana Forrest
A 200-hour Hatha Yoga teacher training with Hapi Yoga
NLP Certified practitioner from MindTransformations
Advanced diploma from Indira Gandhi Centre for Indian Culture
10-day Vipassana Meditation course

Besides, I also harbour a deep interest in feminine empowerment.

Below are some of the courses I have followed:

21 days Durga Sadhana with Chameli Ardagh
Understand your menstrual cycle with Ana García
Mentoring girls training with Journey of Young Women

Moreover, apart from my corporate job as communication specialist, I also enjoy walks in nature, laying in the sun, gardening and pastries!